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wheelchair-exercise-equipment

Fitness Equipment for Disabled People

A common misconception about individuals with a handicap is that they are weak and bedridden, needing regular assistance all the time in everything they do. However, people with disability are luckier these days because there are mobility and safety devices that will help them maintain their cardiovascular health and body strength (as well as continue to do the things they need to do and love to do).

For those with balance issues or needing extra support when walking, there are rolling walkers and rollators in the market that they can use without needing the assistance of anyone. These devices can strengthen their leg muscles and make their knees adapt to their body weight so that they can perform more ambulatory activities.

When buying rollators and walkers, you should consider the wheels, frame material, height adjustability, brakes and feature options. These devices are available in three wheels or four wheels. The latter being a better option due to sturdiness. The rule of thumb is the larger the wheels, the easier the navigation will be. If you want a rollator for outdoors, go for wheels that are 8 inches or bigger because they can maneuver through rough and bumpy terrain. Smaller wheels are generally safer for indoor use, since indoors are flat and obstruction-free. Some walkers have slow-down brakes that allow the adjustment of tension on the wheels; this feature is useful if you want to have support from the frames of the rollator when moving.

Rollators and walkers can have steel or aluminum frames. Steel is heavier and applicable to those weighing more than 250 pounds, while aluminum is lighter and can be easily pushed. In terms of height adjustment, different walkers have different ranges for handle height. You should find a walker that fits well with your height so that maneuvering will be more comfortable. Braking systems are varied: push-down, loop, locking, slow-down and single-hand. Aside from these, there are available add-ons, including a walking stick holder, a shopping basket or bag, a seat, and an oxygen tank holder.

Are you or a loved one confined to a wheelchair? There are some great devices available to help maintain fitness. Wheelchair exercise equipment is used to provide handicapped people a means of improving their health by performing cardiovascular exercises. These are equipment pieces that improve the shoulders, the arms, the legs and the rest of the upper body. All of these can be operated hassle-free by both wheelchair and non-wheelchair users because they are designed specifically for people with limited mobility. With these machines, physically challenged people can experience training and working out just right for themselves.

Being handicapped is indeed limiting, but not anymore with these exercise and mobility devices. These innovative options let wheelchair-driven individuals leave their sedentary lifestyle and start doing exercise regimens that will make them active and healthy. It is not difficult to find them because there are several companies producing, selling ad promoting them.